What Is Health

learn about health, what exactly is health? Learn about healthy living, adopt healthy attitudes, and live a healthy lifestyle. Study online about health and learn the links between mental, personal and chemical health.

Health Care

Health Care, a Plan Our administration and representatives are negotiating the terms to take over our health care system, in the be...

Why Did Energy Expenditure Differ Between Diets in the Recent Study by Dr. Ludwig's Group?

As discussed in the previous post, a recent study by Dr. David Ludwig's group suggested that during weight maintenance following fat los...

New Study: Is a Calorie a Calorie?

A new study in JAMA led by Dr. Cara B. Ebbeling and colleagues purports to challenge the idea that all calories are equally fattening ( 1 )....

Wacky Facts Wednesday - Bone Count

An adult has fewer bones than a baby. We start off life with 350 bones, but because bones fuse together during growth, we end up with on...

What Puts Fat Into Fat Cells, and What Takes it Out?

Body fatness at its most basic level is determined by the rate of fat going into vs. out of fat cells. This in/out cycle occurs regardless o...

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